JeffWichman.com

August 2nd, 2007

It’s Working

Just wanted to drop a quick line and say that I’m feeling great lately. I would recommend a workout routine to anyone out there who is just not feeling like they have the energy they once had or who finds themselves having more bad days than good. I honestly feel like I used to when I was 18, full of energy, don’t like to waste time, enjoy myself much more when I go out, etc.

I’ll post more later including before and after pics, but at the moment, I have been working out for over 4 weeks every day (except Saturday). I also have not smoked a cigarette in over a month and find myself having no desire to do so ever again (suprisingly enough, quitting smoking has been a lot easier than I thought it was going to be, which I think has a lot to do with me jogging each day).

School starts back here in a couple weeks. I’m going to make a trip to Athens either this weekend or next. Will be interesting because I haven’t been there in over a year.

Until next time,

“Do you believe you’re missing out, that everything good is happening somewhere else?”
- Brand New : Jesus Christ

<</J.\W/>>

12 Responses

  1. faith Says:

    congrats on everything!

  2. Tim B. Says:

    Awesome to hear the exercise routine is working out! I’ve just begun although not as rigorous as your routine..maybe I’ll take it up a notch but right now starting out slow. Can’t believe you were able to shake the cigarettes. That’s probably a more remarkable achievement then your exercising! All I know is that your lungs will be happy.

  3. Tim B. Says:

    Tried emailing you but it said your account was over quota. (Mon 8/27)

    jeff@jeffwichman.com

  4. Tim B. Says:

    Anything happen between this blog entry and Dec 2008? LOL!

  5. Kylie Batt Says:

    ??? ????! ?????!

    ???????? ?? ?????? ? ?????????/ ?? ???????? I honestly feel like I used [….

  6. Fobiss-290 Says:

    Fobiss-290

    ???? ???????? ??????????? ? ???????????? ??? http://allfreezer.ru/, ????????, ??????? ????? ????????

  7. Kylie Batt Says:

    ???? ???? ?? ???????????? ??? ????.

    ???????? I honestly feel like I used [….

  8. HAROLD Says:

    < blockquote >< a href=”http://pillspot.org/”>Pillspot.org. Canadian Health&Care.Special Internet Prices.Best quality drugs.No prescription online pharmacy. Low price pills. Order drugs online< /a >

    Buy:Female Cialis.Amoxicillin.SleepWell.Female Pink Viagra.Prozac.Nymphomax.Acomplia.Benicar.Seroquel.Zocor.Lipothin.Buspar.Lasix.Aricept.Lipitor.Wellbutrin SR.Advair.Zetia.Cozaar.Ventolin.

  9. AKN-011 Says:

    AKN-011

    ????? ?????????? ???????? ??? ???? http://worldwarez.net/, ????????, ?? ?????????

  10. agrosibbiz-111 Says:

    agrosibbiz-111

    ????? ?????????? ???????? ??? ???? http://worldwarez.net/, ????????, ?? ?????????

  11. Akronis-102 Says:

    Akronis-102

    ????? ?????????? ???????? ??? ???? http://worldwarez.net/, ????????, ?? ?????????

  12. ROBERT Says:

    < blockquote >< a href=”http://medicamentspot.com/”>Medicamentspot.com. Canadian Health&Care.No prescription online pharmacy.Best quality drugs.Special Internet Prices. Online Pharmacy. Order drugs online< /a >

    Buy:Zocor.Wellbutrin SR.Ventolin.Lasix.Lipitor.Aricept.Amoxicillin.Lipothin.Buspar.Advair.Seroquel.Female Cialis.Acomplia.Female Pink Viagra.Nymphomax.Prozac.Zetia.Cozaar.Benicar.SleepWell.

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.