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	<title>JeffWichman.com</title>
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	<description>An ordinary boy, an ordinary name, but ordinary's just not good enough today.</description>
	<lastBuildDate>Thu, 02 Aug 2007 17:35:16 +0000</lastBuildDate>
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		<title>It&#8217;s Working</title>
		<description>Just wanted to drop a quick line and say that I'm feeling great lately.  I would recommend a workout routine to anyone out there who is just not feeling like they have the energy they once had or who finds themselves having more bad days than good.  I ...</description>
		<link>http://www.jeffwichman.com/?p=177</link>
			</item>
	<item>
		<title>Starting a New Life</title>
		<description>It seems as of late I’ve just been burned out.  I’ve adjusted my lifestyle in so many ways and at such grand measures that I don’t even know where to begin.  Still, lately I’ve found myself just exhausted all of the time, not wanting to get out of ...</description>
		<link>http://www.jeffwichman.com/?p=176</link>
			</item>
	<item>
		<title>Toughest Semester Yet</title>
		<description>Will be over in 6 days... I've pretty much been (hardcore) dedicated to school over the last month, lots of major projects going on, etc.  I've got a lot of updates, but I'll have to save them until next week when I have some free time.For now, here's a ...</description>
		<link>http://www.jeffwichman.com/?p=174</link>
			</item>
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		<title>Extremely Busy</title>
		<description>I feel like I haven't had a single moment to myself in the last six weeks.  School is really kicking my ass.  We're down to the last five weeks of school, and every one of my classes has a major final project that's going to be due before ...</description>
		<link>http://www.jeffwichman.com/?p=161</link>
			</item>
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		<title>My Life is Amazing Right Now</title>
		<description>So I turned 23 last Thursday... everyone has been asking me how my birthday was and everything, and I found myself struggling to find a good answer because I've just had so much going on this month that I feel like I haven't had a second to breath.  Let ...</description>
		<link>http://www.jeffwichman.com/?p=151</link>
			</item>
	<item>
		<title>New Me</title>
		<description>


Before:
After:










Haircut
So I finally did itâ€¦ I cut all of my hair off. I think I accomplished what I was going forâ€¦ I really wanted to look in the mirror and see a new me. Sometimes I think everyone just needs a change, and to be honest with you, it helped ...</description>
		<link>http://www.jeffwichman.com/?p=150</link>
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		<title>Back in Gear</title>
		<description>So as I mentioned the other day, I have a pretty cool story to share.

I read Black Hawk Down for the first time when I was about fifteen years old.  I found out a couple of years later that they were making a movie based on the book and ...</description>
		<link>http://www.jeffwichman.com/?p=140</link>
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		<title>Motivate Yourself this Year</title>
		<description>First off I want to wish everyone a very happy and propitious new year in these first days of 2007.  Wow it feels weird just to type it!  I know my updates have been pretty shoddy over the last month (I mean, I even missed friggen Christmas!) but ...</description>
		<link>http://www.jeffwichman.com/?p=139</link>
			</item>
	<item>
		<title>Yawn</title>
		<description>You have to love coming in at work @ 8:00am just to realize it's finals week and noone's going to be using the lab until at least noon.

So I'm done with finals now.  All I have left is a paper that's due on Wednesday.  After that we're going ...</description>
		<link>http://www.jeffwichman.com/?p=138</link>
			</item>
	<item>
		<title>In Time</title>
		<description>"In Time"
Jeff Wichman
11/27/2006

half-Way from far away
you drive
my mind, a thousand times
changing lanes
between hope and desire
on fire
burn free and lock me in like
your eyes
too late, I realize they
own me
and the miles could never divide
this mind
set on you, shifting into view
I wait
for it will never be too late
I wait. </description>
		<link>http://www.jeffwichman.com/?p=136</link>
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